Menopause support, without the mystery
Hormonal changes show up in skin, body and confidence, and most clinics pretend otherwise. Quartz was built for this stage of life: honest coaching, targeted treatments and a free guide that explains what is actually happening.
Wellness coaching
A supportive, one-to-one session designed to help you navigate the changes that can come with perimenopause and menopause.
Together with Pamela, you’ll explore areas such as nutrition, weight management, movement, sleep, energy, stress and everyday lifestyle habits, with a focus on realistic, achievable changes that fit around you and your life.
It’s a confidential space to feel heard, better understand this stage of life and leave with a clear, practical plan to support your overall health and wellbeing.
Menopause Wellness Coaching provides lifestyle, wellbeing and educational support and does not replace medical advice, diagnosis or treatment. Where appropriate, clients will be encouraged to speak with their GP or another suitably qualified healthcare professional.
Treatments that help
Menopausal skin loses collagen fast. Geneo facials restore glow and hydration, Voluderm rebuilds firmness, and LipoFirm addresses the body changes that arrive uninvited. Your plan is built around your symptoms, your budget and your goals.
The free guide
The Midlife Skin and Healthy Ageing Guide was written to help women understand these changes before spending a penny. It is free. Ask Pamela about it when you get in touch.